Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website.

# Monitask

## Sitemaps
[XML Sitemap](https://www.monitask.com/sitemap_index.xml): Includes all crawlable and indexable pages.

# Monitask

> Monitask is time tracking and employee monitoring software for remote, hybrid, and distributed teams. It records work hours, screenshots, activity levels, and app/website usage, then turns them into productivity reports, online timesheets, and payroll-ready exports. It includes project and task time tracking, automatic idle-time deduction, and both visible (Time Tracking) and stealth monitoring modes. Apps for Windows, macOS, Linux, and Android, plus a Chrome extension.

## Product & Features
- [All Features](https://www.monitask.com/all-features/): Overview of Monitask's time tracking and monitoring capabilities.
- [Employee Time Tracking](https://www.monitask.com/employee-time-tracking/): Track work hours and billable time with automatic and manual timers.
- [Computer Activity Monitoring](https://www.monitask.com/computer-activity-monitoring-software-for-employee-performance/): Log app usage, websites, and activity to measure performance.
- [Employee Screen Monitoring](https://www.monitask.com/employee-screen-monitoring-software/): Randomized screenshots as proof of work, with privacy controls.
- [Productivity Tracker](https://www.monitask.com/home/productivity-tracker/): Measure time per task and project with productivity scoring.
- [Online Timesheets](https://www.monitask.com/online-time-sheets/): Automatic timesheets that integrate with HR and payroll systems.
- [Time Tracking Reports](https://www.monitask.com/online-time-tracking-reports/): Reports by day, week, project, client, or task; exportable to CSV/PDF.
- [Stealth Monitoring](https://www.monitask.com/stealth-monitoring-software/): Background monitoring mode for sensitive environments.
- [Remote Workforce Management](https://www.monitask.com/remote-workforce-management-software/): Visibility and accountability for distributed teams.
- [Workforce Analytics](https://www.monitask.com/workforce-analytics-software/): Analyze work habits, efficiency, and time management.
- [Mouse Jiggler Detection](https://www.monitask.com/mouse-jiggler-detection-software/): Distinguish real activity from artificial mouse movement.

## Pricing
- [Pricing](https://www.monitask.com/home/pricing/): Per-user plans, a free trial, and a limited free version.

## Apps & Platforms
- [Windows](https://www.monitask.com/download/download-trackinkg-software-for-windows/): Desktop app for Windows.
- [macOS](https://www.monitask.com/download/download-trackinkg-software-for-macos/): Desktop app for Mac.
- [Linux](https://www.monitask.com/download/download-trackinkg-software-for-linux/): Desktop app for Linux (Ubuntu, Debian, Mint).
- [Android](https://www.monitask.com/download/download-trackinkg-software-for-android/): Mobile app for Android.
- [Chrome Extension & Chromebook](https://www.monitask.com/article/monitask-for-chrome-extension-and-chromebook/): Use Monitask via the Chrome extension.

## By Industry
- [Remote Teams](https://www.monitask.com/industries/remote-team-time-tracking-software/): Time tracking built for fully remote teams.
- [Software Developers](https://www.monitask.com/industries/software-development-time-tracking/): Transparent, non-intrusive tracking for dev teams.
- [Accountants](https://www.monitask.com/industries/accountant-time-tracking-software/): Track billable time and prove work for accounting firms.
- [Lawyers](https://www.monitask.com/industries/lawyer-time-tracking-software/): Time tracking and billing support for legal work.
- [Agencies](https://www.monitask.com/industries/agency-time-tracking-software/): Manage time and projects across agency clients.
- [BPO Companies](https://www.monitask.com/industries/bpo-employee-time-tracking-software/): Monitoring and productivity for BPO operations.
- [Freelancers](https://www.monitask.com/industries/freelancer-time-tracking-software/): Time tracking and exportable reports for invoicing.
- [Staffing Agencies](https://www.monitask.com/industries/staffing-agency-time-tracking-software/): Workforce monitoring for staffing agencies.

## Integrations
- [Integrations Overview](https://www.monitask.com/time-tracking-integrations/): Connect Monitask with Asana, Trello, Jira, ClickUp, QuickBooks, Deel, and 1000+ apps via Zapier.

## Free Tools & Templates
- [Free Time Card Calculator](https://www.monitask.com/free-timecard-calculator/): Calculate timecard hours with clock-in/out rules.
- [Timesheet Templates](https://www.monitask.com/timesheet/weekly-timesheet-templates-for-freelancers-designers-and-contractors/): Free weekly, bi-weekly, and monthly timesheet templates (Excel, Google Sheets, Word).
- [Resources](https://www.monitask.com/resources/): Guides, tools, and insights for getting the most out of Monitask.

## How the Product Works
- [Getting Started (Time Tracking Mode)](https://www.monitask.com/article/guide-for-getting-started-with-monitask-time-tracking-mode/): Step-by-step setup guide.
- [How Idle Time Works](https://www.monitask.com/article/3939139-how-idle-time-works/): Idle time is automatically deducted so employees are paid for real work.
- [How Activity Levels Are Calculated](https://www.monitask.com/article/3939144-how-activity-levels-are-calculated/): The formula behind Monitask's activity scoring.
- [Supported Operating Systems](https://www.monitask.com/article/3952222-which-operating-systems-does-monitask-support/): Platforms and the cloud dashboard.
- [Monitask API](https://www.monitask.com/article/get-started-with-monitask-api/): Get started with the Monitask API.

## Company
- [Contact Sales](https://www.monitask.com/contact-our-sales-manager/): Reach the Monitask sales team.

## Optional
For the full catalog (help center articles, full integrations directory, HR and business glossaries, occupation pages, all timesheet and policy templates, and the blog), see the sitemap. AI agents short on context can skip this section.
- [XML Sitemap](https://www.monitask.com/sitemap_index.xml): All crawlable and indexable pages.